Adrenal Exhaustion/Burnout Program
(The Great Energy Robber)
(Fatigue-Stress-Worry-Depression)
The human body is a living “battery” that gives us an abundance of energy, love, stamina, happiness, and reason for living. The adrenal glands keep that battery charged and keep us smiling. When this human battery loses its natural energy due to prolonged stress, overwork, lack of sleep, worry, depression, marital problems, health problems or family issues, adrenal exhaustion begins to slowly set in. When the adrenal glands are exhausted, the human battery begins to discharge and natural energy levels begin to deplete.
If you want to see a set of strong adrenals, look at children in a schoolyard, high school cheerleaders, or athletes. Many of us were these people and we refer to those times as “the good old days”. We long to go back to those happy, carefree days of no pressure, no stress, and lots of laughter. As we get older, we get married and settle down to raise a family. The job and family pressures start to set in. Stressful living becomes a daily reality. We fight it every day of our lives…at home and at work.
As time goes on, the person becomes addicted to this artificial energy. By now, they are running on 60-70% artificial energy/stimulants and only 30-40% natural energy from healthy foods. This is an unnatural toxic life style that breeds diseases like obesity, anxiety, nervousness, depression, and eventually cancer shows up.
The exhaustion stage includes extreme fatigue, tiredness, nervousness, headaches, depression, and blood sugar problems.
Includes:
Depletion of nutrients in diet
Inadequate diet
Mineral reserves depleted – enzymes and vitamins
Hurry back next week for more on this subject!
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